You gave some good information about the importance of eating while heavy lifting. I did notice some bias against non-lifters though. :PI was hoping to hear more about your personal eating regime for a comparison, but otherwise it was a good podcast.
awww no bias was intended I'm sorry, maybe I will re-do it but thanks for your feedback much appreciated! =D
You gave some good information about the importance of eating while heavy lifting. I did notice some bias against non-lifters though. :P
ReplyDeleteI was hoping to hear more about your personal eating regime for a comparison, but otherwise it was a good podcast.
awww no bias was intended I'm sorry, maybe I will re-do it but thanks for your feedback much appreciated! =D
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